Abraham Maslow is known to introduce the need for self-actualization within a person. A person should be inherent enough to realize the potential that they have. When a person feels that he is completely engaged and absorbed with the task that is assigned to him, he won’t question himself and feels happy, alive and gets the feeling that his life is complete.
This is just a myth though. 95 people out of 100 are not really able to answer the simple question of if they are living their life happily.
Signs of being unhappy with your life and the things that you can do to change it.
Envying Others’ Success
The first and the most obvious thing that you might be going through is not being able to take success stories. It does not matter if it is your neighbour or someone in your own family who has been hired for a glamorous job. To control this, ask yourself why whatever you have is not enough for you. It is important to remember that the grass always looks greener on the other side but the truth is, everyone goes through a bad situation.
No matter what you do, you need validation from your friends or your coworkers. Remember it is only you who can decide what is wrong and what is right. There is no need to doubt yourself and others do not need to validate what you are doing. Try to be confident, because confidence works wonders.
It is true that we all feel an emptiness within us at a certain point in time. But feeling empty all the time, even when you are in a room full of your close friends or family, is a sign that you are unhappy. If you feel that whatever you’re doing is not suiting your personality, stop it immediately. Do not do anything to impress others.
Frustration often involves impulsive acts. If you feel that you are frustrated with everything around you, be it your job or your family, there are chances that you are not happy with your own self. Figure out your passions and try to work on them. Do not try to stick to something which is not meant to be.
No Direction in Life
This is one of the biggest signs that you are not happy with your life. You might be associated with a particular profession, but after a certain period of time, you start feeling that you are going to end up nowhere with this job. If you feel that your life is not going in a proper direction or you are being pushed away from your aims, quit the profession that makes you unhappy. Pursuing your own goals are much more important.
You try to remain happy by shopping or overeating. Do not try to numb the feelings that you have. If you regret something or you are feeling low, listen to your thoughts and clear the things out. There is no point in holding onto regrets or losses in life.
Keep in mind that it is your life and you are the only one who is responsible for scripting your life. Being happy is the very first thing that is required for living a healthy and problem-free life.
You may also like to read my other article – WANT A GOOD RELATIONSHIP? HERE ARE THE TOP 10 SECRETS